3 Deep Breathing Exercises to Reduce Stress & Anxiety!
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RECOVER
AT
BODY SUPPORT CENTER
Body Support Center provides therapeutic massage therapy & sports recovery for all individuals. Whether you have an injury, an athlete looking to recover quicker or have chronic pain, BSC will assess each client and develop a plan for your exact needs. Don't live in discomfort, let Body Support Center help you create a path to wellness.
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BSC Strength & Conditioning Workout 4:10:2020
44:48
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BSC 30 min Kettlebell Workout
35:43
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BSC Easter Sunday 40 min bodyweight HIIT
43:57
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BSC Tennis Court
00:59
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Self Care "Avoiding the lean" with Scott Shinick
01:19
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BSC_Sandbag_titles
00:59
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Sunday Funday
00:46
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Upcoming Events
- Sun, Sep 15Rose Bowl StadiumSep 15, 2019, 5:00 PM – 6:00 PMRose Bowl Stadium, 1001 Rose Bowl Dr, Pasadena, CA 91103, USA
- Sat, Sep 07Garfield ParkSep 07, 2019, 8:00 AM – 9:00 AMGarfield Park, 625 1/2 Stratford Ave, South Pasadena, CA 91030, USASep 07, 2019, 8:00 AM – 9:00 AMGarfield Park, 625 1/2 Stratford Ave, South Pasadena, CA 91030, USACome Burn with Scott Shinick of Body Support Center on Saturday, Sept 7th @ 8am for BSC's Bodyweight (Booty) Burn at Garfield Park, South Pasadena!! $10 per person, All fitness levels welcome!! Bring a yoga mat and get ready to sweat!
1515 Hope St Suite 205, South Pasadena, CA 91030, USA
(626) 460-6064
1515 Hope St Suite 205, South Pasadena, CA 91030, USA
(626) 460-6064
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